Pain Relief & Wellness Care

Our Bridgeport chiropractic office was created with you in mind: a chiropractor with a convenient location and committed staff. We provide clear chiropractic explanations and objective nutritional care.

Mason Family Chiropractic

Serving Bridgeport, WV with today's chiropractic & nutrition.

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Office Hours

Monday
8:30 - 1:00 | 3:00 - 6:00
Tuesday
9:00 - 2:00
Wednesday
8:30 - 12:00 | 3:00 - 5:30
Thursday
Closed
Friday
8:30 - 1:00 | 3:00 - 5:00

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Make Your Own Almond Milk

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Ingredients:
2 cups almonds - soaked 12 hours, minimum
4 cups pure water
4 - 5 dates
1 teaspoon almond flavoring (or vanilla if you prefer)

Instructions:
Drain soaked almonds and place in blender (Vita Mix brand blender is the best). Add water, dates, and flavoring. Blend until nuts are pulverized (about 2 minutes in standard blender, 1 minute in a Vita Mix). Pour into a fine mesh bag or cheese cloth and "milk the almonds." Refrigerate well before serving.

*Save the almond mash for cookies.
** This recipe may be made without the dates and flavoring to use the milk in soup recipes.?If a dessert milk is wanted add honey and flavoring later.

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