Pain Relief & Wellness Care

Our Bridgeport chiropractic office was created with you in mind: a chiropractor with a convenient location and committed staff. We provide clear chiropractic explanations and objective nutritional care.

Mason Family Chiropractic

Serving Bridgeport, WV with today's chiropractic & nutrition.

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Office Hours

Monday
8:30 - 1:00 | 3:00 - 6:00
Tuesday
9:00 - 2:00
Wednesday
8:30 - 12:00 | 3:00 - 5:30
Thursday
Closed
Friday
8:30 - 1:00 | 3:00 - 5:00

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Pasta Salad (All Natural)

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Ingredients:
Dressing:
? C extra virgin olive oil
1/3 C organic lemon juice
? t. garlic powder
? t. sea salt, optional
1 t. lemon pepper
1 t. Italian seasonings
1 t. black pepper
2 cloves garlic, minced

Other:
1 pound bowtie or spiral whole grain pasta, cooked tender but firm
1 cucumber, chopped
1 cup tomatoes, diced
1 medium red onion, chopped
? C. fresh parsley, chopped*
8 oz. Feta or Romano cheese, from organic goat or sheep?s milk, optional

Instructions:
Whisk all of dressing ingredients together. Toss ? of dressing with warm pasta. Add cucumber, tomatoes, red onion, parsley, and remaining dressing to pasta. Toss to coat well.?Gently fold in cheese (optional).

Can be refrigerated for up to 1 day.?Best served at room temperature or slightly warm.

Note: you can make extra dressing and add to pasta for more flavor which we always do!?If so, add before you fold in the cheese.

*Use FRESH parsley.?The dried variety just isn?t the same.

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